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‍Alcoholics Anonymous (AA) is known worldwide for its effective approach in helping individuals recover from alcohol addiction. Founded in 1935 by Bill Wilson, AA has helped millions of people around the world overcome alcohol dependence. Peer support groups, like AA, offer a supportive and safe environment where members can share experiences, find guidance, and receive emotional … Continued

Psychedelic-assisted therapy for health concerns that are unresponsive to conventional treatment shows promise. There is compelling evidence that psychedelics are a breakthrough therapy for depression and can also be effective at treating addiction, chronic pain and mental health conditions like post-traumatic stress disorder (PTSD). Addiction and Trauma Trauma is widely recognized as a key factor … Continued

Safer Supply is a term used by the Federal Government to describe the continuum of care emerging in response to the overdose crisis.  Sunshine Labs has a role to play in ending this crisis by offering controlled substances that can be dispensed by health care workers to those people in dire need. Safer Supply In … Continued

Chaga: the King of Mushrooms Chaga mushroom (Inonotus obliquus) is an ancient medicinal fungus that grows in northern regions. Chaga has earned the title of “King of Medicinal Mushrooms” due to its incredible health benefits, including reducing inflammation, promoting gut health, and reducing stress. An Antioxidant Powerhouse Chaga’s use dates back to ancient times, with … Continued

Cordyceps:  Stamina and Energy Cordyceps has earned a reputation as a powerful support for lung strength and physical endurance. This mushroom has a fascinating life cycle with numerous health benefits. Cordyceps has been documented in ancient texts and ethnobotanical studies. It is used  in traditional Chinese, Tibetan, and Nepalese medicine. In fact, Tibetan yak herders … Continued

Turkey Tail: Deep Nourishment Turkey Tail mushroom (Trametes versicolor) is a well studied mushroom that has a long history of use. This distinct-looking mushroom has earned its name due to its striking resemblance to the tail feathers of a turkey. Known for its immune-boosting properties, Turkey Tail has been known by modern science as a … Continued

Lion’s Mane mushroom (Hericium erinaceus) is a fascinating medicinal fungus with a unique appearance and remarkable health benefits. Resembling a majestic lion’s mane, this mushroom has been used across Asia for centuries, where Chinese monks and herbalists valued it as a brain tonic and called it the “Mountain Priest Mushroom.” In recent times, Lion’s Mane … Continued

The 5 Warriors Immune Blend Mushrooms have been treasured for their medicinal properties in traditional medicine across the globe for centuries. Sunshine Labs has combined the unique benefits of five potent mushrooms – Reishi, Maitake, Chaga, Shiitake, and Turkey Tail. This powerful blend offers a host of health benefits.  Each mushroom in this blend has … Continued

Functional mushrooms are the richest dietary source of beta glucans. These polysaccharides are produced through fermentation and act as prebiotics in the gut.  This means they feed the beneficial bacteria while also inhibiting opportunistic or harmful bacteria. They are natural biological response modifiers or immune modulators.  What are Short Chain Fatty Acids? Beta glucans increase the number … Continued